Ticks abound! The warmer summer weather brings the ticks out in full force, so it’s time to get smart about Lyme disease. Learn how to help prevent Lyme and when to seek treatment.
Category: Preventive Medicine
How to Use the Keto Trend to Kickstart Your Healthy Diet
Thinking of trying a ketogenic diet to optimize your health and wellness? Some keto concepts may be worth exploring. Here's what to try - and what to skip.
Scared of Needles? There’s a Flu Shot for You
A needle phobia shouldn't deter you from getting the protection you need. Here's an alternative to the flu shot that could work for you.
Navigating the Supplement Market: How to Choose Natural Medicines that are Safe, Effective and Affordable
Easy steps you can take to ensure you’re getting supplements that are effective, safe and affordable.
Feeling Anxious? Medications, Supplements, and Diet Could be to Blame
Feeling anxious? Many people unknowingly introduce more feelings of anxiety into their lives through diet, medications and supplements. Do an anxiety detox with these simple steps.
